Increasing the size of your penis doesn’t have to be an expensive activity. In reality, all that is needed to enlarge the size of your penis is a bit of patience and perseverance. Assuming that you have that – you should be able to gain a bigger cock size in no time.
In this article, we’ll take a look at two top tips which people have been using for decades to help them increase penis size, before products, pills, patches and penis stretchers were even available on the market.
Tip One: Penis Exercises
Penis exercises are a free way to increase penis size, and they don’t take much effort at all. Essentially, all you need to do is dedicate a few minutes each and every day to exercises and stretching your penis. After a few months, the results will be obvious and notable.
One of the best penis exercises that you can do is simply to hold the penis at the base and stretch it long ways. If you hold the stretch for 30 seconds at a time, you will find that over the course of 2 to 3 months, the cells in the penis will begin to expand, and the size when erect will be noticeably different.
Other penis enlargement exercises include:
- Getting the penis erect and then letting it go soft… repeat this a number of times per day
- Utilizing penis devices such as pumps and extenders to enlarge the size
- Halting ejaculation before it happens repetitively
Each of are a few way to increase penis size, and they can all be done from the comfort of your own home.
Tip Two: Lose Weight
Did you know that if you are able to lose weight, you should be able to enlarge the size of your penis to the point where it looks 1 to 2 inches bigger? Indeed, to increase penis size, we recommend that you look at reducing your overall body fat percentage to less than 10%. This will give you more definition all around, and will lead to the ladies being more attracted to you anyway.
Of course, losing weight can also have other health benefits and also other benefits when you take in to account your sexual health.
For example – better stamina in the bedroom and less chance or erectile dysfunction down the road are just two things you can benefit from by losing weight as a result of your desire to increase penis size.